Looking to tone your body without spending hours at the gym? EMSculpt is the perfect complement to your wellness routine. This non-invasive treatment uses high-intensity electromagnetic energy (HIFEM) to burn fat and strengthen muscle at the same time. In just 30 minutes, EMSculpt delivers up to 20,000 deep muscle contractions. It’s safe for areas like the abdomen, glutes, arms, calves, and thighs. We recommend 2–3 sessions per week for 2–4 weeks to see noticeable definition. For long-term maintenance, touch-ups every 4–6 months are ideal. Results can last up to 6 months.